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#50: How to Process the Negative Emotions When Your Circumstances Make Your Homeschool Ideal Impossible

In this episode, Julie Ross shares a personal coaching call from one of her programs that touches on a theme many homeschool moms can relate to: how to deal with feelings of disappointment, discouragement, or overwhelm when life changes disrupt your routines or ideals. Through the lens of this coaching conversation, Julie explores the emotional intelligence required to be coachable, the struggle between wanting to add fun and meaningful activities into your life and homeschool, and the importance of finding balance so you don’t burn out.

Key Takeaways:

  1. Being Coachable is a Strength:
    Embracing vulnerability and being open to growth is a sign of emotional intelligence. This allows you to look at your circumstances honestly and seek positive change.
  2. Balance Fun Without Overloading:
    Adding fun into your homeschool is important, but be mindful not to over-schedule. Find the balance between enjoyable activities and keeping your days manageable to avoid burnout.
  3. Mourning Changes is Normal:
    It’s okay to feel sadness or frustration when life changes disrupt your routines. Acknowledge your emotions, allow yourself to mourn, and then adapt to the new stage you’re in.
  4. Find Joy in the Everyday:
    While big adventures are exciting, it’s important to seek joy in the daily moments of life. Shifting your perspective can make routine tasks feel more meaningful and enjoyable.
  5. Let Go of the “Shoulds”:
    Telling yourself how you “should” feel or act often leads to unnecessary pressure. Give yourself grace to feel your emotions without judgment and find peace in the present moment.

 

Resources Mentioned:

Visit thefeastlife.me/blog/50 for additional resources and links

 

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Today’s episode is sponsored by the award winning Charlotte Mason curriculum A Gentle Feast. Get started with smooth and easy days at https://www.agentlefeast.com.